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Can braiding your hair damage it?

Samuel Hernandez | 2023-06-04 20:59:57 | page views:1712
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Amelia Brooks

Studied at the University of Vienna, Lives in Vienna, Austria.
As a hair care expert with years of experience in the field, I've often been asked about the impact of braiding on hair health. Braiding, like any other hair styling technique, can be both beneficial and detrimental to the hair, depending on how it's done and how often it's done.

Firstly, it's important to understand that hair is made up of a protein called keratin. Each hair strand has a protective outer layer called the cuticle. When hair is healthy, the cuticle lays flat, allowing the hair to reflect light and appear shiny. However, when hair is damaged, the cuticle lifts, causing the hair to become dull and more susceptible to breakage.

Braiding and Hair Damage:

Braiding can cause hair damage if it's done too tightly or too frequently. When braids are pulled back tightly, they can exert a lot of tension on the hair follicles. This constant tension can lead to a condition called traction alopecia, where hair follicles are damaged and may no longer produce new hair growth. Traction alopecia is a form of hair loss that can be permanent if not addressed early.

Frequency and Style:

The frequency with which you braid your hair also plays a significant role in potential damage. Wearing braids or ponytails every day can lead to cumulative damage over time. It's recommended to give your hair a break from tight styles by alternating with looser hairstyles or wearing your hair down.

Wet Hair:

Braiding or putting your hair in a ponytail when it's wet is particularly damaging. Wet hair is more elastic and can stretch more than dry hair before breaking. This means that the same amount of force applied to wet hair will cause more damage than to dry hair. It's always best to let your hair dry completely before styling it.

Hair Care Practices:

To minimize damage from braiding, it's crucial to maintain good hair care practices. This includes regular trims to remove split ends, using a wide-tooth comb to detangle hair gently, and applying a leave-in conditioner to provide extra moisture and protection. Additionally, using a silk or satin pillowcase can help reduce friction at night, which can also contribute to hair breakage.

Conclusion:

In conclusion, while braiding can be a beautiful and versatile way to style your hair, it's essential to be mindful of the potential for damage. By avoiding tight styles, not braiding wet hair, and maintaining a healthy hair care routine, you can enjoy the benefits of braids while minimizing the risk to your hair's health.


2024-05-26 01:21:25

Amelia Patel

Studied at the University of Cambridge, Lives in Cambridge, UK.
5. Ponytails and braids -- "Ponytails and braids can cause hair to break, especially if your style is pulled tightly," Mirmirani says. "If you wear it that way every day, permanent hair damage can occur." Braiding or putting your hair in a ponytail when it's wet can cause damage sooner because wet hair is more fragile.Sep 9, 2011
2023-06-12 20:59:57

Lucas Davis

QuesHub.com delivers expert answers and knowledge to you.
5. Ponytails and braids -- "Ponytails and braids can cause hair to break, especially if your style is pulled tightly," Mirmirani says. "If you wear it that way every day, permanent hair damage can occur." Braiding or putting your hair in a ponytail when it's wet can cause damage sooner because wet hair is more fragile.Sep 9, 2011
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