How do you get rid of congestion 2024?
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Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
To keep your nasal passages moist, you can:Use a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. ... Use a nasal saline spray. ... Try a Neti pot, nasal irrigator, or bulb syringe. ... Place a warm, wet towel on your face. ... Prop yourself up.More items...
2023-04-30 06:54:06
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Felix Turner
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To keep your nasal passages moist, you can:Use a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. ... Use a nasal saline spray. ... Try a Neti pot, nasal irrigator, or bulb syringe. ... Place a warm, wet towel on your face. ... Prop yourself up.More items...