Is boiled chicken high in protein?
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Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Boiled chicken is an effective way to add protein to your diet without excessive fat or cholesterol. A 3-ounce piece of skinless chicken breast contains 29 grams of protein, more than an equally sized piece of top round beef, turkey breast or salmon. Chicken is a very good source of protein.
2023-06-12 04:52:33
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Lucas Lewis
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Boiled chicken is an effective way to add protein to your diet without excessive fat or cholesterol. A 3-ounce piece of skinless chicken breast contains 29 grams of protein, more than an equally sized piece of top round beef, turkey breast or salmon. Chicken is a very good source of protein.