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How do you remember your dreams?

Isabella Garcia | 2023-06-08 23:32:01 | page views：1068
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Charlotte Hill

Studied at Stanford University, Lives in Palo Alto, CA
Method 1 Before you Go to BedPlan to get a good night's sleep. ... Put a pad and pen or pencil within easy reach of your bed. ... Keep your alarm close to your bed. ... Don't eat, drink alcohol or take medication right before bed. ... Calm your mind and body before bedtime. ... Make a conscious decision to remember your dreams.More items...
2023-06-16 23:32:01
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Alexander Walker

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Method 1 Before you Go to BedPlan to get a good night's sleep. ... Put a pad and pen or pencil within easy reach of your bed. ... Keep your alarm close to your bed. ... Don't eat, drink alcohol or take medication right before bed. ... Calm your mind and body before bedtime. ... Make a conscious decision to remember your dreams.More items...
3 Ways to Remember Dreams - wikiHow
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