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How long does it take you to get in shape?

Ethan Rivera | 2023-06-09 01:57:54 | page views：1245
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Lucas Stewart

Works at Airbnb, Lives in San Francisco, CA
--At six to eight weeks you can definitely notice some changes,-- said Logie, --and in three to four months you can do a pretty good overhaul to your health and fitness.-- Strength-specific results take about the same amount of time.Feb 14, 2017
2023-06-09 01:57:54
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James Garcia

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--At six to eight weeks you can definitely notice some changes,-- said Logie, --and in three to four months you can do a pretty good overhaul to your health and fitness.-- Strength-specific results take about the same amount of time.Feb 14, 2017
How Long Does It Take To Get in Shape? | HuffPost
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