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What are five components of health and wellness?

Mason Hall | 2023-06-09 09:19:01 | page views：1664
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Isabella Lopez

Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
2023-06-19 09:19:01
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Ethan Davis

QuesHub.com delivers expert answers and knowledge to you.
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
Fitness Focus Components of Health Related Fitness There are five ...
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