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How do you lower your blood pressure quickly?

Harper Phillips | 2023-06-10 01:35:02 | page views：1399
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Isabella Carter

Studied at the University of Seoul, Lives in Seoul, South Korea.
Here are 15 natural ways to combat high blood pressure.Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure. ... Reduce your sodium intake. ... Drink less alcohol. ... Eat more potassium-rich foods. ... Cut back on caffeine. ... Learn to manage stress. ... Eat dark chocolate or cocoa. ... Lose weight.More items...
2023-06-15 01:35:02
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Julian Carter

QuesHub.com delivers expert answers and knowledge to you.
Here are 15 natural ways to combat high blood pressure.Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure. ... Reduce your sodium intake. ... Drink less alcohol. ... Eat more potassium-rich foods. ... Cut back on caffeine. ... Learn to manage stress. ... Eat dark chocolate or cocoa. ... Lose weight.More items...
15 natural ways to lower your blood pressure - Medical News Today
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