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How can I improve my mental capacity?

Zoe Walker | 2023-06-10 07:30:55 | page views：1119
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Felix Davis

Works at the International Criminal Police Organization (INTERPOL), Lives in Lyon, France.
StepsExercise. Exercise encourages your brain to work at optimum capacity by causing nerve cells to strengthen their interconnections and protect them from damage. ... Consume animal-based omega-3 fats. ... Get enough sleep. ... Use coconut oil. ... Take vitamin D. ... Optimize your gut flora. ... Take vitamin B12. ... Listen to music.More items...
2023-06-16 07:30:55
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Oliver Evans

QuesHub.com delivers expert answers and knowledge to you.
StepsExercise. Exercise encourages your brain to work at optimum capacity by causing nerve cells to strengthen their interconnections and protect them from damage. ... Consume animal-based omega-3 fats. ... Get enough sleep. ... Use coconut oil. ... Take vitamin D. ... Optimize your gut flora. ... Take vitamin B12. ... Listen to music.More items...
How to Increase Your Brain Power: 10 Steps (with Pictures)
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