Do naps help with memory?
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Studied at the University of Cape Town, Lives in Cape Town, South Africa.
A short daytime nap could improve memory by fivefold, study finds. A daytime nap of around 45-60 minutes could improve learning and memory by fivefold, researchers suggest. ... This is not the first study to associate daytime napping with improved memory performance.Mar 23, 2015
2023-06-10 08:35:59
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A short daytime nap could improve memory by fivefold, study finds. A daytime nap of around 45-60 minutes could improve learning and memory by fivefold, researchers suggest. ... This is not the first study to associate daytime napping with improved memory performance.Mar 23, 2015