Which side is better to sleep on for digestion?
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Studied at the University of Cape Town, Lives in Cape Town, South Africa.
The stomach and the pancreas (which make digestive enzymes) hang like slings on the left side. When you lie on the left side, the stomach and pancreas hang naturally, allowing for optimal and efficient digestion.
2023-06-14 10:45:27
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Noah Garcia
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The stomach and the pancreas (which make digestive enzymes) hang like slings on the left side. When you lie on the left side, the stomach and pancreas hang naturally, allowing for optimal and efficient digestion.