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How can I be calm all the time?

Ethan Gonzales | 2023-06-10 21:02:30 | page views:1885
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Harper Morris

Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
If you'd like to reduce stress and become calm and cool, put the following 8 steps into practice to be more patient.Let go. ... Breathe. ... Loosen up. ... Chew slowly. ... Enjoy the journey. ... Look at the big picture. ... Stop demanding perfection of yourself. ... Practice patience every day.
2023-06-20 21:02:30

Benjamin Stewart

QuesHub.com delivers expert answers and knowledge to you.
If you'd like to reduce stress and become calm and cool, put the following 8 steps into practice to be more patient.Let go. ... Breathe. ... Loosen up. ... Chew slowly. ... Enjoy the journey. ... Look at the big picture. ... Stop demanding perfection of yourself. ... Practice patience every day.
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