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Part 1 Preparing Your BodyGet plenty of sleep. A lot of the time, there's nothing wrong with you or how you study or learn: your brain just can't hold the information because your body isn't getting something that it needs. ... Eat enough food. ... Drink plenty of water. ... Get exercise. ... Teach your brain to learn.
2023-06-11 14:26:34
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Harper Roberts
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Part 1 Preparing Your BodyGet plenty of sleep. A lot of the time, there's nothing wrong with you or how you study or learn: your brain just can't hold the information because your body isn't getting something that it needs. ... Eat enough food. ... Drink plenty of water. ... Get exercise. ... Teach your brain to learn.