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What would happen if you take in more calories than you burn?

Mia Kim | 2023-06-12 03:53:53 | page views：1477
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Ethan Brown

Works at the United Nations High Commissioner for Refugees (UNHCR), Lives in Geneva, Switzerland.
So what happens if you take in more or fewer calories than your body burns? You either gain or lose fat, respectively. ... If, on the other hand, you burn 3,500 more calories than you eat, whether by exercising more or eating less, your body converts 1 pound of its stored fat into energy to make up for the deficit.
2023-06-21 03:53:53
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Benjamin Hayes

QuesHub.com delivers expert answers and knowledge to you.
So what happens if you take in more or fewer calories than your body burns? You either gain or lose fat, respectively. ... If, on the other hand, you burn 3,500 more calories than you eat, whether by exercising more or eating less, your body converts 1 pound of its stored fat into energy to make up for the deficit.
Calories, Fat and Exercise - How Calories Work | HowStuffWorks
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