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What are the best foods to eat while pregnant 2024?

Samuel Rivera | 2023-05-01 12:37:56 | page views：1636
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Ethan Martinez

Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
Here are 13 highly nutritious foods to eat when you're pregnant.Dairy products. During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus (7, 8). ... Legumes. ... Sweet potatoes. ... Salmon. ... Eggs. ... Broccoli and dark, leafy greens. ... Lean meat. ... Fish liver oil.More items...
2023-05-08 12:37:56
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Felix Wilson

QuesHub.com delivers expert answers and knowledge to you.
Here are 13 highly nutritious foods to eat when you're pregnant.Dairy products. During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus (7, 8). ... Legumes. ... Sweet potatoes. ... Salmon. ... Eggs. ... Broccoli and dark, leafy greens. ... Lean meat. ... Fish liver oil.More items...
13 Foods to Eat When You're Pregnant - Healthline
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