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Can exercise shorten your period?

Ethan Turner | 2023-04-13 11:56:06 | page views：1171
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Ava Powell

Studied at Harvard University, Lives in Cambridge, MA
Exercise can have a significant impact on your menstrual cycle. By keeping fit and maintaining a regular exercise routine, you may shorten and lighten your menstrual flow. Exercise also decreases the excess water in your body, which reduces bloating during your period.
2023-04-20 11:56:06
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Julian Carter

QuesHub.com delivers expert answers and knowledge to you.
Exercise can have a significant impact on your menstrual cycle. By keeping fit and maintaining a regular exercise routine, you may shorten and lighten your menstrual flow. Exercise also decreases the excess water in your body, which reduces bloating during your period.
Can Exercise Lower Period Days? | LIVESTRONG.COM
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