What should you eat when you have a UTI 2024?
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Works at the International Development Association, Lives in Washington, D.C., USA.
Below, Nielsen shares the top things you should eat and drink if you have a UTI, and things you should avoid.Cranberry juice. It's an age-old remedy and it can work, Nielsen says. ... Water, lots of it. ... Good quality probiotics and fermented foods. ... Plant-based protein. ... What to avoid: sugar. ... Caffeine, spicy food, alcohol.
2023-05-16 07:36:25
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Zoe Martin
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Below, Nielsen shares the top things you should eat and drink if you have a UTI, and things you should avoid.Cranberry juice. It's an age-old remedy and it can work, Nielsen says. ... Water, lots of it. ... Good quality probiotics and fermented foods. ... Plant-based protein. ... What to avoid: sugar. ... Caffeine, spicy food, alcohol.