Is coconut oil high in vitamin K 2024?
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Studied at the University of Delhi, Lives in Delhi, India.
In 100 grams of coconut oil, 0.5 micrograms of vitamin K is found. Vitamin K helps make proteins for healthy bones and blood clotting. ... Coconut oil is not a significant source of vitamin K.
2023-05-19 09:37:52
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In 100 grams of coconut oil, 0.5 micrograms of vitamin K is found. Vitamin K helps make proteins for healthy bones and blood clotting. ... Coconut oil is not a significant source of vitamin K.