What fruits and vegetables are high in vitamin K 2024?
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Studied at the University of Tokyo, Lives in Tokyo, Japan.
Vitamin K is found in the following foods:Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce.Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage.Fish, liver, meat, eggs, and cereals (contain smaller amounts)
2023-05-12 09:38:39
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Gabriel Turner
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Vitamin K is found in the following foods:Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce.Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage.Fish, liver, meat, eggs, and cereals (contain smaller amounts)