What not to eat if you have osteoporosis 2024?
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Studied at the University of Barcelona, Lives in Barcelona, Spain.
More Tips for Eating for Good Bone HealthBeans (Legumes) While beans contain calcium, beans contain magnesium, fiber and other nutrients, they are also high in substances called phytates. ... Meat and Other High Protein Foods. ... Salty Foods. ... Spinach and Other Foods with Oxalates. ... Wheat Bran. ... Alcohol. ... Caffeine. ... Coffee/Tea.More items...
2023-05-22 14:10:21
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Liam Roberts
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More Tips for Eating for Good Bone HealthBeans (Legumes) While beans contain calcium, beans contain magnesium, fiber and other nutrients, they are also high in substances called phytates. ... Meat and Other High Protein Foods. ... Salty Foods. ... Spinach and Other Foods with Oxalates. ... Wheat Bran. ... Alcohol. ... Caffeine. ... Coffee/Tea.More items...