Can stretching help you lose weight 2024?
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Studied at Stanford University, Lives in Palo Alto, CA
Stretching is a form of exercise that involves controlled lengthening and shortening of various muscles in your body. ... While stretching does not typically contribute to weight loss, it does help prepare your body for exercises that do help you lose weight.
2023-05-17 15:25:15
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Oliver White
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Stretching is a form of exercise that involves controlled lengthening and shortening of various muscles in your body. ... While stretching does not typically contribute to weight loss, it does help prepare your body for exercises that do help you lose weight.