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Do Peanuts cause gas and bloating 2024?

Julian Ramos | 2023-05-13 16:15:44 | page views：1388
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Audrey Morgan

Studied at University of Melbourne, Lives in Melbourne, Australia
A handful of dry-roasted peanuts, which is about 1 ounce, contains 2 grams of dietary fiber. ... But if you're not accustomed to eating a lot of fiber at once, or if you consume it too quickly, fiber can cause digestive problems. The most common side effects are bloating, gas and diarrhea.
2023-05-13 16:15:44
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Alexander Wilson

QuesHub.com delivers expert answers and knowledge to you.
A handful of dry-roasted peanuts, which is about 1 ounce, contains 2 grams of dietary fiber. ... But if you're not accustomed to eating a lot of fiber at once, or if you consume it too quickly, fiber can cause digestive problems. The most common side effects are bloating, gas and diarrhea.
Peanuts and Digestive Problems | LIVESTRONG.COM
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