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Is coconut milk good for you 2024?

Ethan Turner | 2023-05-13 17:42:22 | page views：1662
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Isabella Lopez

Studied at Harvard University, Lives in Cambridge. Currently pursuing a career in law with a focus on human rights.
Coconuts' fatty acids are primarily saturated fats, but don't think these will raise your cholesterol levels and cause heart damage. Instead, they're known to actually do the opposite -- coconut milk can help you lower cholesterol levels, improve blood pressure, and prevent heart attacks or a stroke.
2023-05-16 17:42:22
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Lincoln Wilson

QuesHub.com delivers expert answers and knowledge to you.
Coconuts' fatty acids are primarily saturated fats, but don't think these will raise your cholesterol levels and cause heart damage. Instead, they're known to actually do the opposite -- coconut milk can help you lower cholesterol levels, improve blood pressure, and prevent heart attacks or a stroke.
9 Coconut Milk Nutritional Benefits + Recipes - Dr. Axe
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