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Do energy drinks make you tired 2024?

Harper Lee | 2023-05-13 21:29:42 | page views：1680
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Sophia Taylor

Studied at Harvard University, Lives in Cambridge, MA
Health. Energy drinks 'make you sleepy' Having a high sugar drink to boost energy can actually make people more sleepy, a study suggests. ... Sleep experts say energy drinks help athletes, but sleepy drivers or others needing a boost should have a small amount of caffeine - and a short nap.
2023-05-16 21:29:42
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Harper Wilson

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Health. Energy drinks 'make you sleepy' Having a high sugar drink to boost energy can actually make people more sleepy, a study suggests. ... Sleep experts say energy drinks help athletes, but sleepy drivers or others needing a boost should have a small amount of caffeine - and a short nap.
BBC NEWS | Health | Energy drinks 'make you sleepy'
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