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Is soy milk allowed on keto 2024?

Oliver Cooper | 2023-05-14 00:45:25 | page views：1069
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Ryan Gonzalez

Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Soy milk is not Keto. A small amount of unsweetened soy milk isn't going to kick you out of ketosis. But it's not great for your health to be drinking soy milk regularly. There are other keto-friendly alternatives to dairy you can use instead (which are much more healthy).
2023-05-23 00:45:25
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Ethan Gonzales

QuesHub.com delivers expert answers and knowledge to you.
Soy milk is not Keto. A small amount of unsweetened soy milk isn't going to kick you out of ketosis. But it's not great for your health to be drinking soy milk regularly. There are other keto-friendly alternatives to dairy you can use instead (which are much more healthy).
Is Soy Milk Keto? - Keto Summit
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