Do vegans need taurine 2024?
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Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
Vegans don't generally supplement taurine, but they do supplement it in the diet of dogs/cats fed vegan. Vegans should eat complete protein foods such as soy, hemp seed, quinoa, buckwheat, amaranth regularly to ensure you are able to synthesize taurine from amino acids found in these foods.
2023-05-17 01:19:12
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Noah Davis
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Vegans don't generally supplement taurine, but they do supplement it in the diet of dogs/cats fed vegan. Vegans should eat complete protein foods such as soy, hemp seed, quinoa, buckwheat, amaranth regularly to ensure you are able to synthesize taurine from amino acids found in these foods.