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What body fat percentage is needed for abs 2024?

Oliver Johnson | 2023-05-16 07:56:32 | page views：1247
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Amelia Sanchez

Studied at the University of Vienna, Lives in Vienna, Austria.
Lean Body Fat Levels for Abs. To reveal abdominal definition, and possibly a six-pack, most men need to achieve a body fat percentage of six to nine percent; women need to reach 16 to 19 percent body fat. The leaner you are, the more likely it is that defined abs will show.
2023-05-24 07:56:32
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Julian Morris

QuesHub.com delivers expert answers and knowledge to you.
Lean Body Fat Levels for Abs. To reveal abdominal definition, and possibly a six-pack, most men need to achieve a body fat percentage of six to nine percent; women need to reach 16 to 19 percent body fat. The leaner you are, the more likely it is that defined abs will show.
Body Fat Percentage for Abs | LIVESTRONG.COM
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