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How do you improve lung function 2024?

Oliver Kim | 2023-04-16 20:52:20 | page views：1130

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Lucas Patel

Works at Amazon, Lives in Seattle, WA

To use the rib stretch exercise to increase lung capacity:Stand upright with your back arched.Exhale all the oxygen from your lungs.Breathe in slowly, filling your lungs as much as possible.Hold your breath for at least 10 seconds.Slowly exhale.

2023-04-16 20:52:20

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Leo Rodriguez

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: How to Increase Lung Capacity: Breathing Exercises - Healthline
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