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What is the best diet for irritable bowel syndrome 2024?

Ethan Clark | 2023-04-19 15:22:14 | page views：1591
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Amelia Martin

Studied at the University of Cape Town, Lives in Cape Town, South Africa.
High-fat foods are generally low in fiber, which can be problematic for IBS-related constipation. ... Embarking on a low-fat diet is good for your heart and may improve uncomfortable bowel symptoms. Instead of eating fried foods and animal fats, focus on lean meats, fruits, vegetables, grains and low-fat dairy products.
2023-04-26 15:22:14
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Benjamin Gonzalez

QuesHub.com delivers expert answers and knowledge to you.
High-fat foods are generally low in fiber, which can be problematic for IBS-related constipation. ... Embarking on a low-fat diet is good for your heart and may improve uncomfortable bowel symptoms. Instead of eating fried foods and animal fats, focus on lean meats, fruits, vegetables, grains and low-fat dairy products.
6 Diets for IBS: High-Fiber Diet, Elimination Diet, and More - Healthline
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