How do you fix vertigo 2024?
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40more
40more
Studied at the University of Bristol, Lives in Bristol, UK.
For dizziness from the left ear and side:Sit on the edge of your bed. Turn your head 45 degrees to the right.Quickly lie down on your left side. Stay there for 30 seconds.Quickly move to lie down on the opposite end of your bed. ... Return slowly to sitting and wait a few minutes.Reverse these moves for the right ear.
2023-04-27 17:05:00
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Julian Hall
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For dizziness from the left ear and side:Sit on the edge of your bed. Turn your head 45 degrees to the right.Quickly lie down on your left side. Stay there for 30 seconds.Quickly move to lie down on the opposite end of your bed. ... Return slowly to sitting and wait a few minutes.Reverse these moves for the right ear.