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Can yogurt help IBS 2024?

Lucas Patel | 2023-04-19 17:38:03 | page views：1205
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Zoe Martin

Studied at the University of British Columbia, Lives in Vancouver, Canada.
Yogurt and IBS reactions. Eating yogurt can help alleviate irritable bowel syndrome (IBS) symptoms since yogurt has probiotics, or --good bacteria,-- which helps put healthy bacteria back in your gut. But yogurt is also on some lists of foods to avoid if you have IBS.
2023-04-28 17:38:03
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Isabella Gonzales

QuesHub.com delivers expert answers and knowledge to you.
Yogurt and IBS reactions. Eating yogurt can help alleviate irritable bowel syndrome (IBS) symptoms since yogurt has probiotics, or --good bacteria,-- which helps put healthy bacteria back in your gut. But yogurt is also on some lists of foods to avoid if you have IBS.
Yogurt for IBS: What To Look For and Avoid - Healthline
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