Why does your body heat up when you sleep 2024?
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Studied at the University of Vienna, Lives in Vienna, Austria.
Body temperature starts to fall as bedtime approaches, paving the way for a good night's sleep. Your body also tends to lose heat, which helps you fall and stay asleep. ... Your temperature starts to rise toward morning, preparing your body for wakefulness.
2023-04-24 17:53:42
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Body temperature starts to fall as bedtime approaches, paving the way for a good night's sleep. Your body also tends to lose heat, which helps you fall and stay asleep. ... Your temperature starts to rise toward morning, preparing your body for wakefulness.