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How many liters of water should you drink a day 2024?

Oliver Jackson | 2023-04-19 18:16:03 | page views：1417
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Benjamin Wright

Works at the World Health Organization, Lives in Geneva, Switzerland.
So how much fluid does the average, healthy adult living in a temperate climate need? The National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids for men. About 11.5 cups (2.7 liters) of fluids a day for women.
2023-04-20 18:16:03
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Oliver Parker

QuesHub.com delivers expert answers and knowledge to you.
So how much fluid does the average, healthy adult living in a temperate climate need? The National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids for men. About 11.5 cups (2.7 liters) of fluids a day for women.
Water: How much should you drink every day? - Mayo Clinic
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