Is Golf Good for Your Health 2024?
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Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Health benefits of golf. Golf can be good for your health and your heart. Walking an average course for a round of golf can be between five to seven kilometres. If you walk 18 holes three to five times a week, you'll get an optimal amount of endurance exercise for your heart.
2023-04-21 22:14:30
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Gabriel Wright
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Health benefits of golf. Golf can be good for your health and your heart. Walking an average course for a round of golf can be between five to seven kilometres. If you walk 18 holes three to five times a week, you'll get an optimal amount of endurance exercise for your heart.