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How can I prevent acid reflux 2024?

Lucas Baker | 2023-04-19 22:38:09 | page views：1535
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Charlotte Wilson

Studied at Cambridge University, Lives in Cambridge, UK
Here are 10 tips you can try to prevent GERD.Lose weight. Obesity is the leading cause of GERD, Dr. Vaezi says. ... Avoid foods known to cause reflux. If you're at risk for GERD, avoid: ... Eat smaller meals. ... Don't lie down after eating. ... Elevate your bed. ... Review your medications. ... Quit smoking. ... Cut back on alcohol.More items...
2023-04-23 22:38:09
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Amelia Baker

QuesHub.com delivers expert answers and knowledge to you.
Here are 10 tips you can try to prevent GERD.Lose weight. Obesity is the leading cause of GERD, Dr. Vaezi says. ... Avoid foods known to cause reflux. If you're at risk for GERD, avoid: ... Eat smaller meals. ... Don't lie down after eating. ... Elevate your bed. ... Review your medications. ... Quit smoking. ... Cut back on alcohol.More items...
10 Ways to Prevent GERD | Everyday Health
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