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How much magnesium should I take for migraines 2024?

Lucas Ross | 2023-04-20 02:50:31 | page views：1850
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Lucas Hall

Works at the International Development Association, Lives in Washington, D.C., USA.
Other research has shown that taking daily magnesium supplements can be effective at preventing menstrual-related migraines. Magnesium oxide is most frequently used to prevent migraines. You can take it in pill form, with a general recommended dosage of about 400 to 500 milligrams a day.
2023-04-29 02:50:31
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Lucas Evans

QuesHub.com delivers expert answers and knowledge to you.
Other research has shown that taking daily magnesium supplements can be effective at preventing menstrual-related migraines. Magnesium oxide is most frequently used to prevent migraines. You can take it in pill form, with a general recommended dosage of about 400 to 500 milligrams a day.
Magnesium for Migraines: Benefits and Risks - Healthline
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