What vitamins are good for migraines 2024?
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Studied at the University of Cape Town, Lives in Cape Town, South Africa.
You can also increase your magnesium by eating dark green vegetables, nuts and seeds. Vitamin B2 (riboflavin): "We recommend that all our migraine patients take a B complex vitamin," Cady said. Studies have shown that having adequate vitamin B2 can reduce the frequency of migraines.
2023-04-20 03:09:58
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You can also increase your magnesium by eating dark green vegetables, nuts and seeds. Vitamin B2 (riboflavin): "We recommend that all our migraine patients take a B complex vitamin," Cady said. Studies have shown that having adequate vitamin B2 can reduce the frequency of migraines.