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How do you prevent migraines 2024?

Charlotte Perez | 2023-04-20 03:17:35 | page views：1978
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Stella Cooper

Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles. Passionate about environmental sustainability and currently working for a green energy startup.
Follow these tips:Watch what you eat and drink. If you get a headache, write down any food or drink you had before getting it. ... Eat regularly. Skipping meals can trigger migraines in some people.Curb the caffeine. ... Be careful with exercise. ... Get regular sleep. ... Learn to cope with stress.
2023-04-25 03:17:35
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Zoe Brown

QuesHub.com delivers expert answers and knowledge to you.
Follow these tips:Watch what you eat and drink. If you get a headache, write down any food or drink you had before getting it. ... Eat regularly. Skipping meals can trigger migraines in some people.Curb the caffeine. ... Be careful with exercise. ... Get regular sleep. ... Learn to cope with stress.
Tips for avoiding migraine triggers - Boots WebMD
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