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Can you take vitamins without food?

Ava Wilson | 2023-04-20 04:55:01 | page views：1495
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Benjamin Davis

Works at the International Renewable Energy Agency, Lives in Abu Dhabi, UAE.
Benefits of an Empty Stomach. Although your body can handle and use most of the nutrients in multivitamins better when taken with food, this is not true of all vitamins and minerals. For example, your body can use iron more efficiently if you take it without food.
2023-04-20 04:55:01
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Harper Collins

QuesHub.com delivers expert answers and knowledge to you.
Benefits of an Empty Stomach. Although your body can handle and use most of the nutrients in multivitamins better when taken with food, this is not true of all vitamins and minerals. For example, your body can use iron more efficiently if you take it without food.
Should Multivitamins Be Taken With Food or on an Empty Stomach ...
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