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Why we should not wear socks while sleeping 2024?

Oliver Wilson | 2023-04-20 10:02:32 | page views：1777
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Ava Davis

Studied at the University of Toronto, Lives in Toronto, Canada.
When your feet are cold, they constrict the blood vessels and cause less blood to circulate. According to the National Sleep Foundation, warming your feet before you go to bed helps give your brain a clear sleep signal that it's bedtime. ... Sleep isn't the only benefit to wearing socks at night.
2023-04-26 10:02:32
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Benjamin Edwards

QuesHub.com delivers expert answers and knowledge to you.
When your feet are cold, they constrict the blood vessels and cause less blood to circulate. According to the National Sleep Foundation, warming your feet before you go to bed helps give your brain a clear sleep signal that it's bedtime. ... Sleep isn't the only benefit to wearing socks at night.
Sleeping with Socks On: Benefits, Risks, and More - Healthline
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