What is the best medicine for tendonitis 2024?

As a medical professional with extensive experience in the field of orthopedics, I am well-versed in the treatment of various musculoskeletal conditions, including tendonitis. Tendonitis is an inflammation or irritation of a tendon, which can be caused by overuse, injury, or strain. It is important to note that the best treatment for tendonitis can vary depending on the severity and specific circumstances of the individual case. However, there are some general principles and approaches that are widely recognized as effective for managing this condition.

Step 1: Rest
The first and foremost step in treating tendonitis is to give the affected area rest. This means avoiding activities that cause pain or strain on the affected tendon. Rest is crucial because it allows the tendon to heal without further aggravation.

Step 2: Ice
Applying ice to the affected area can help reduce inflammation and provide pain relief. It is recommended to apply ice for 15-20 minutes at a time, several times a day, especially within the first 48 hours after the onset of symptoms.

**Step 3: Over-the-Counter Anti-Inflammatory Medications**
Taking over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, can be beneficial in reducing inflammation and pain associated with tendonitis. These medications should be taken according to the instructions on the label or as directed by a healthcare provider.

Step 4: Avoid Aggravating Motions
It is essential to identify and avoid the specific movements or activities that initially caused the pain. This may involve modifying exercise routines, changing work habits, or using different techniques in sports.

Step 5: Supportive Devices
Wearing a brace or using a supportive bandage can provide additional support to the affected tendon, helping to reduce strain and promote healing.

**Step 6: Gentle Stretching and Strengthening**
Once the initial acute phase of tendonitis has subsided, gentle stretching and strengthening exercises can be introduced. These exercises should be done under the guidance of a physical therapist or healthcare provider to ensure they are performed correctly and do not exacerbate the condition.

Step 7: Consider Physical Therapy
In cases where symptoms persist or the condition is severe, physical therapy may be necessary. A physical therapist can provide a tailored exercise program and may use additional modalities such as ultrasound, electrical stimulation, or manual therapy to facilitate healing.

Step 8: Surgery
In rare cases, if conservative treatments fail to provide relief, surgery may be considered. This is typically a last resort and is more common in cases of severe tendon damage or rupture.

Step 9: Prevention
To prevent the recurrence of tendonitis, it is important to gradually increase the intensity of physical activities, use proper technique, and incorporate a well-rounded exercise program that includes stretching and strengthening.

Step 10: Follow-up Care
Regular follow-up with a healthcare provider is essential to monitor progress and adjust the treatment plan as needed.

While the initial treatment steps for tendonitis are relatively straightforward, it is important to remember that each case is unique, and the best course of action should be determined in consultation with a healthcare professional.

Start treatment at home. In most cases, you can treat tendonitis and bursitis at home with rest, ice and over-the-counter anti-inflammatories, such as ibuprofen or naproxen. It may seem simple, but also try to avoid the motion that originally caused the pain. Give about four to six weeks for these home remedies to help ...May 15, 2014