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What foods slow down the aging process 2024?

Harper Martinez | 2023-05-24 12:32:11 | page views：1269
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Charlotte Lee

Studied at the University of Barcelona, Lives in Barcelona, Spain.
5 Foods That Can Help Slow Down the Ageing ProcessOlive oil: It is a good source of MUFAs (monounsaturated fatty acids) and omega-3. ... Yogurt: It is an excellent source of protein and calcium. ... Broccoli: Broccoli is a good source of Vitamin C along with dietary fibers. ... Dark chocolate:Dark chocolate with high cocoa content can actually be very beneficial.More items...
2023-06-01 12:32:11
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Ryan Gonzalez

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5 Foods That Can Help Slow Down the Ageing ProcessOlive oil: It is a good source of MUFAs (monounsaturated fatty acids) and omega-3. ... Yogurt: It is an excellent source of protein and calcium. ... Broccoli: Broccoli is a good source of Vitamin C along with dietary fibers. ... Dark chocolate:Dark chocolate with high cocoa content can actually be very beneficial.More items...
5 Foods That Can Help Slow Down the Ageing Process - NDTV Food
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