Can I exercise with degenerative disc disease 2024?
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NSAIDs or ibuprofen) and physical therapy. Exercises are very important to reestablish the normal motion and strength in the spine. A daily hamstring stretching program is key to help relieve pain from degenerative disc disease. Also important are stabilization exercises and aerobic conditioning.
2023-05-31 14:33:15
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Lucas Rodriguez
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NSAIDs or ibuprofen) and physical therapy. Exercises are very important to reestablish the normal motion and strength in the spine. A daily hamstring stretching program is key to help relieve pain from degenerative disc disease. Also important are stabilization exercises and aerobic conditioning.