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How do I treat Achilles tendonitis 2024?

Avery Hall | 2023-05-24 14:43:17 | page views：1130
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Lucas Lewis

Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
Your doctor might suggest:reducing your physical activity.very gently stretching and later strengthening your calf muscles.switching to a different, less strenuous sport.icing the area after exercise or when in pain.elevating your foot to decrease any swelling.wearing a brace or walking boot to prevent heel movement.More items...
2023-05-28 14:43:17
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Daniel Wright

QuesHub.com delivers expert answers and knowledge to you.
Your doctor might suggest:reducing your physical activity.very gently stretching and later strengthening your calf muscles.switching to a different, less strenuous sport.icing the area after exercise or when in pain.elevating your foot to decrease any swelling.wearing a brace or walking boot to prevent heel movement.More items...
Achilles Tendonitis: Treatment for Heel Pain and Symptoms - Healthline
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