What are the health benefits of mustard greens 2024?
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Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Nutritional Profile. Mustard greens are an excellent source of many vitamins including vitamin K, vitamin A (in the form of beta-carotene), vitamin C and vitamin E. They are also an excellent source of the minerals copper, manganese and calcium.
2023-06-01 08:56:01
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Oliver Anderson
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Nutritional Profile. Mustard greens are an excellent source of many vitamins including vitamin K, vitamin A (in the form of beta-carotene), vitamin C and vitamin E. They are also an excellent source of the minerals copper, manganese and calcium.