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What is the recommended daily intake of b12 2024?

Oliver Flores | 2023-05-26 10:24:06 | page views：1472
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Charlotte Wilson

Studied at Cambridge University, Lives in Cambridge, UK
Recommended Daily Allowance. The Institute of Medicine's Food and Nutrition Board recommends that healthy adult men and women over 19 years old consume 2.4 micrograms of vitamin B-12 each day. Pregnant women need 2.6 micrograms daily and women who are breastfeeding need 2.8 micrograms daily.Dec 18, 2017
2023-06-01 10:24:06
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Owen Gonzales

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Recommended Daily Allowance. The Institute of Medicine's Food and Nutrition Board recommends that healthy adult men and women over 19 years old consume 2.4 micrograms of vitamin B-12 each day. Pregnant women need 2.6 micrograms daily and women who are breastfeeding need 2.8 micrograms daily.Dec 18, 2017
Is the Recommended Daily Allowance for Vitamin B12 1,000 Mcg ...
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