How much coconut oil should you eat a day?

Oliver Thompson | 2023-05-27 18:27:54 | page views：1363

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Works at Clean Energy Partners, Lives in Copenhagen, Denmark.

Take 1 teaspoon per day, gradually increasing to 2 tablespoons per day over 1-C2 weeks. Bottom Line: Consuming 2 tablespoons per day is sufficient to achieve health benefits, but it's best to work up to this amount gradually.May 27, 2016

2023-05-29 18:27:54

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: How to Eat Coconut Oil, and How Much Per Day? - Healthline
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