What essential oils help you sleep?
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Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
8 Essential Oils for SleepLavender. I'm betting you probably aren't surprised to see lavender at the top of the list, huh? ... Vetiver. Vetiver essential oil is distilled from the roots of the plant. ... Roman Chamomile. ... Ylang Ylang. ... Bergamot. ... Sandalwood. ... Marjoram. ... Cedarwood.
2023-05-30 20:31:34
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Harper Wilson
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8 Essential Oils for SleepLavender. I'm betting you probably aren't surprised to see lavender at the top of the list, huh? ... Vetiver. Vetiver essential oil is distilled from the roots of the plant. ... Roman Chamomile. ... Ylang Ylang. ... Bergamot. ... Sandalwood. ... Marjoram. ... Cedarwood.