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Is a banana good for your period?

Lucas Wilson | 2023-05-28 13:11:33 | page views：1350
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Lucas Davis

Works at the International Development Association, Lives in Washington, D.C., USA.
Bananas are rich in vitamin B6 and potassium, which can stop you from retaining water and feeling bloated. Too little potassium can cause muscle cramping -- the last thing you want when menstrual cramps loom.
2023-06-05 13:11:33
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Charlotte Ross

QuesHub.com delivers expert answers and knowledge to you.
Bananas are rich in vitamin B6 and potassium, which can stop you from retaining water and feeling bloated. Too little potassium can cause muscle cramping -- the last thing you want when menstrual cramps loom.
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