Are oats free of wheat 2024?
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Studied at University of Oxford, Lives in Oxford, UK
Oats are a cereal rich in soluble fibre and containing more protein than other cereals. Oats do contain some gluten, and are therefore usually considered okay for people with a wheat allergy--if pure--but are not recommended for a gluten free diet, although some coeliacs can tolerate oats in small quantities.
2023-05-31 14:16:00
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Lucas Patel
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Oats are a cereal rich in soluble fibre and containing more protein than other cereals. Oats do contain some gluten, and are therefore usually considered okay for people with a wheat allergy--if pure--but are not recommended for a gluten free diet, although some coeliacs can tolerate oats in small quantities.