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Do vitamins yield energy 2024?

Sophia Martinez | 2023-05-28 18:37:19 | page views：1724
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Isabella Carter

Studied at University of Cambridge, Lives in Cambridge, UK
While the B vitamins do help your body metabolize the energy-yielding nutrients -C carbohydrates, protein and fat -C they do not provide you with a burst of energy. Your body needs the calories from the macronutrients for sustained energy.
2023-06-01 18:37:19
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Julian Lopez

QuesHub.com delivers expert answers and knowledge to you.
While the B vitamins do help your body metabolize the energy-yielding nutrients -C carbohydrates, protein and fat -C they do not provide you with a burst of energy. Your body needs the calories from the macronutrients for sustained energy.
Nutrients That Yield Food Energy | Healthy Eating | SF Gate
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